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We are more disturbed by a calamity which threatens us than by one which has befallen us. By John Lancaster Spalding Find out about Test Anxiety Theory
Coping with anxiety
Anxiety is an emotional state that afflicts us all. There is nobody that is free from anxiety. However, if the level of anxiety is very high, you definitely have to take proper treatment to make sure that it does not go out of balance and start to affect your life. With proper treatment, you should be able to handle the situations in a normal manner.
Handling the normal levels of anxiety can be easily done with the help of your friends and family and with the proper understanding of the situation that you find yourself in at the time the anxiety is bothering you. However, when the same anxiety begins to escalate and to create havoc in your normal life, it is high time that you take things more seriously and make sure that you know and understand what type of anxiety you are dealing with and what are the real and root causes of the problem. Unfortunately, since anxiety can be a very complex disease, it is still not very clear as to what the actual causes can be. There are theories of past experiences that have left you with these kind of problems and so on and so forth, however, there are also cases where they have not being able to diagnose any such external factors that may have affected you to create the present situation.
Research is also being done in the imbalance of neuro chemicals and the relevance to anxiety; however, nothing is very concrete as yet. A recent study also suggests that a normal blood test can reveal the present state of the brain and its functions at the time the anxiety is at its highest.
The symptoms of anxiety are well known and they include sweating, palpitations, dry mouth, chest pain, shortness of breath and wheezing. However, some of these symptoms may also appear as a result of a drug or medication taken for a different purpose. The symptoms will also vary if the anxiety is related to some kind of phobia and it will only take place when stimulated.
The best course of action to be taken in case youfind yourself in an anxiety attack is to consult your doctor and to seek professional help. A psychologist should be able to give you advice and proper treatment to make sure that you overcome the anxiety and to make sure that you have a smooth recovery. Cognitive behavioral therapy has proven to have some very good results, as it is basically a treatment where the mental health professional helps the patient understand the cause and roots of anxiety. Of course you can also try group sessions, or medications which are also helpful. Some common medications include Selective Serotonin Reuptake Inhibitors (SSRIs) and Monoamine Oxidize Inhibitors (MAOIs). There are also antidepressants available however, they are not prescribed regularly.
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Has anyone heard of seizures that are not epilepsy but can be bought on by anxiety/panic disorder?
My son is having regular seizures - not epilepsy - very traumatic to witness, is hospitalised each time. Has had 2 major episodes that have involved us being flown out as we live remote - had all tests = all clear. no drugs involved. latest theory is panic/anxiety disorder.....can anyone help me with more infor or good websites? Thanks with love
google it, plenty to look at....t
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