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Post Traumatic Stress Symptoms

Post Traumatic Stress symptoms

Post Traumatic Stress Symptoms 2 Post Traumatic Stress Symptoms

Ptsd - Treating Trauma and Post Traumatic Stress Disorder With Hypnotherapy

Most of us experience trauma of one kind or another during our lifetime. It just seems built into existence. Indeed research suggests that from 50% to 90% of us will have to cope with trauma at one time or another.

Psychological trauma is the result of experiences that leave the person feeling overwhelmed and somehow unable to cope with and fully process the feelings and emotions produced by those experiences.

With trauma, the subconscious mind has been shocked by an event, or a series of events, and this has profoundly affected the functioning of the individual.

Powerful though it may be for the traumatised individual, on a psychological level the experience itself is somehow less important than the individual's perception and inner response to that experience.

This explains why a similar event may very well be shrugged off by one person yet creates real difficulty in another. What may be a traumatic experience for one may not be traumatic for another.

Trauma itself can happen at any time on the life journey.

It may take place in childhood, and occur as a result of experiencing or witnessing psychological or physical abuse, or extreme poverty, for example, and it can leave the child traumatised well into adulthood.

Or the trauma may have happened later in life, having its origins in abuse, accident, violence, crime, war, death or natural disaster.

Difficult though trauma may be, around 8% of the population will develop the more devastating form and symptoms of trauma known as Post Traumatic Stress Disorder, or PTSD.

Left untreated, PTSD can have truly dire consequences for the individual, seriously affecting his or her relationships and ability to function on a work or an interpersonal level.

PTSD often results from an experience or experiences that threatened real physical harm. Sometimes, however, it can be caused by psychological and emotional trauma where there was no actual implication of physical harm.

Very often, though, it combines aspect of both of these.

While Post Traumatic Stress Disorder is in fact a chronic and severe emotional response to trauma, it differs from traumatic stress or combat stress in that it is usually much more intense and not at all transitory in nature.

In the past, PTSD was also known as shell shock, battle fatigue, and post traumatic stress syndrome.

It isn't necessary to have been in a war setting to experience PTSD, however, any real shock to the system - such as a car accident or a death, drug addiction or sexual assault - can bring it about.

Regardless of the cause, the trauma symptoms that result are very real and distressing for the person unfortunate enough to experience them.

Those suffering from this kind of trauma may experience chronic and acute anxiety, anger, disturbed sleep, disruptive thoughts, flashbacks or nightmares. Often they find it very difficult to talk about the events that caused the trauma.

Because of their disturbing nature, they find it difficult or impossible to effectively deal with and integrate these things on the subconscious level of the mind.

And this is where skilfully applied transformational hypnotherapy can be enormously useful, providing a trauma treatment that can lead to a full trauma recovery.

Working with a professional and highly skilled transformational hypnotherapist, the subconscious mind can be taught to re-process the traumatic experiences of the past so that the damage becomes neutralised and undone.

The fact is that, despite the fearful expectations and beliefs instilled during the traumatic experience itself, the person did survive. He or she did in fact make it through.

With the correct trauma therapy the actual facts of the traumatic experience remain, but the perception and the psychological disruptions once caused by those facts are forever altered.

Real and effective trauma treatment requires that the individual come to terms with what has happened so that he or she is then able to then let it go and move on with their life.

Of course, letting go does not mean that the traumatised person has to forget what has happened.

Yet it does very often mean that the person has to be helped to forgive any aggressor or any individual who may have been actively involved in the traumatic experience.

This is not for any religious reasons. Neither is it through any kind of altruism. It is simply because failure to do this simply keeps the person in bondage to the past, maintaining and supporting the damage - the continuing trauma stress, the ongoing emotional and mental trauma.

It needs to be stressed that forgiveness is for the traumatised person. It is not necessarily for the person or people who may have been responsible for causing the trauma. Indeed, very often the person or persons responsible for this remain forever unaware of the forgiveness.

But it is through real and meaningful forgiveness that the person is changed, released and set free. With the guidance of transformational hypnotherapy, the individual is shown how to forgive the past and in so doing heal and move on with their life.

If you or someone you care about is suffering from the truly devastating and debilitation effects of trauma, there really is something that can be done about it.

Working with a properly qualified and experienced transformational hypnotherapist you can put the nightmare of trauma behind you and move on with the life that has been put on hold.

With the right kind of help, you really can experience true trauma recovery and set yourself free of the experiences of the past.

About the Author

Peter Field is a leading figure in the field of British hypno-psychotherapy, with clinics in London and Birmingham, England. He is a Fellow of the Royal Society of Health and Member of the British Association for Counselling and Psychotherapy. For info on trauma therapy and more of his interesting and informative articles please visit his website: Peter Field Hypnotherapy Hypnosis Birmingham & London

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Anxiety Disorder Symptoms & Treatments : What is Post Traumatic Stress Disorder?

World War 2 PTSD (Post Traumatic Stress Disorder) Documentary - Let There Be Light (1946) [DVD] World War 2 PTSD (Post Traumatic Stress Disorder) Documentary - Let There Be Light (1946) [DVD]
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This post-WWII John Huston film documents the psychiatric treatment of war veterans and shell shocked soldiers participating in a 10-week recovery program in a Long Island hospital. The 1946 documentary so poignantly captures the painful, touching side of recovery and the return back into civilian life that it was actually banned for a time after its release...

The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
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Post-traumatic stress disorder is an extremely debilitating condition that can occur after exposure to a terrifying event or ordeal. In The PTSD Workbook, readers determine the type of trauma they experienced, identify their physical, mental, and emotional symptoms, and learn effective techniques and interventions to overcome them...

Principles of Trauma Therapy: A Guide to Symptoms, Evaluation, and Treatment Principles of Trauma Therapy: A Guide to Symptoms, Evaluation, and Treatment
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Healing from Trauma: A Survivor's Guide to Understanding Your Symptoms and Reclaiming Your Life Healing from Trauma: A Survivor's Guide to Understanding Your Symptoms and Reclaiming Your Life
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While there are many different approaches to healing trauma, few offer a wide range of perspectives and options. With innovative insight into trauma-related difficulties, Jasmin Lee Cori helps you: Understand trauma and its devastating impacts Identify symptoms of trauma (dissociation, numbing, etc...

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Whether you think you can or think you can't - you are right. By Henry Ford Find out about Depression Disorders Children



Bipolar Disorder: Often, undiagnosed killer

Bi polar disorder is a brain disorder that causes sudden and unexplained changes in mood a person, who in turn changes the individual energy and ability to function. While virtually everyone experiences their own ups and downs from time to time, bi polar disorder symptoms are more severe, often damaging personal relationships and performance at school or work. Untreated, bi polar disease a patient may even lead to suicide. Until recently, bi polar disorder was called manic-depression, manic-depressive and bi polar affective disorder, among other medical terms.

Bi polar disorder is medically classified into four types, namely

I 1.Bi polar
2.Bi polar II
3.Cyclothymic Disorder
4.Bi polar disorder unspecified

Health experts mental use this classification to identify the symptoms of bi polar disorder, which differ among individuals. When the type of bi polar disorder has been identified, physicians can prepare a treatment plan that is best suited to the individual.

Bi polar disorder affects both men and Women of all ages. In America alone, approximately 5.7 million people aged 18 and over (2.6% of the population) suffer. Most victims have their first symptoms in twenty years, though the research states that the first signs of bi polar disorder may actually occur much earlier. The adolescents and even children can suffer from this disorder.

The first symptoms of bi polar disorder may occur during childhood, at the end life, or anywhere in between. behavior patterns between children and adults suffering from bi polar disorder may differ, making diagnosis the disease very difficult. Often, people may suffer for years before it is properly recognized and treated. Once diagnosed, this long-term illness must be managed carefully for the remainder of the life of the individual, just like diabetes or heart disease.

Bi polar disorder is a recurrent problem. Without treatment, patients have a 15% risk of death by suicide - in the developed world, bi polar disorder is the third leading cause of death among people between 15 and 24 years, and is the 6th leading cause of disability (lost years of healthy life) for people aged 15-44. Many people with bi polar disorder are aware of their situation and try to "self-treatment" He turned to drugs and alcohol. Thi scan lead to drug abuse and dependence, which only serves to exacerbate the effects of disorder.

To date, the exact cause of bi polar disorder is not known. Many experts believe however that a number of factors are involved in the origin the problem, which includes a genetic component of some. It was found that the bi polar disorder tends to run in families - meaning that if a person has a bi polar disorder, and his parents are more likely to suffer as well. It was also found that a patient is identical also much more sensitive to the suffering of disorder. In most cases, however, the sleeping disorder are affected system until what triggered by a kind of emotional stress.

The theory that a bi polar disorder is caused by multiple factors, genetic and environmental, is supported by research. Sleep, for example, has been linked to bi polar disorder - Previous research has shown that patients bi polar have more difficulty sleeping and suffer more sleep problems associated with normal individuals.

Much research on the disorder bi Polar is currently underway, some are trying to discover the reason why many patients turn out to be creative geniuses.

About the Author

Tim Clark writes health related articles, the majority of which can be found on his website on bi polar disorder , where he has a large listing of bipolar articles
If you would like more information on bi polar disorder just follow the link.




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Depression Disorders Children 2 <h2>Depression Disorders Children Brand New Information</h2>
Children what it was called that when women are on there?

You know women who have children on them, even though not everyone can take care of? That 'I know that there is something for women who are pregnant next. / Babies have them suffer from anxiety attacks and depression when they feel that they are not necessary. Some people try to give children from walking to high levels of dependence on her. Is the official name for this disease is what

Narcissistic Personality disorders. When you see others as extensions of themselves. Others will not be allowed to work independently or in violation of their own. ego - they subsumed. Kids in the case. Parents see children as extensions of themselves. If children try to have the freedom to punish children. Very sad to google contest Mother.







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60 Minutes - What Killed Rebecca Riley? (September 30, 2007) 60 Minutes - What Killed Rebecca Riley? (September 30, 2007)
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Airdate: 09/30/07 Rebecca Riley was four years old when she died from an overdose of medications given to her for bipolar disorder. The Riley case is an extreme example of a trend in psychiatry: it is now estimated that close to one million children have been diagnosed as bipolar...

Bipolar Disorder for Dummies Bipolar Disorder for Dummies
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Bipolar Disorder affects many more people than just the 2.5 million Americans who suffer from the disease. Like depression and other serious illnesses, bipolar disorder also affects spouses, partners, family members, friends and coworkers...

Misdiagnosis And Dual Diagnoses Of Gifted Children And Adults: ADHD, Bipolar, OCD, Asperger's, Depression, And Other Disorders Misdiagnosis And Dual Diagnoses Of Gifted Children And Adults: ADHD, Bipolar, OCD, Asperger's, Depression, And Other Disorders
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Our brightest, most creative children and adults are often being misdiagnosed with behavioral and emotional disorders such as ADHD, Oppositional-Defiant Disorder, Bipolar, OCD, or Asperger’s. Many receive unneeded medication and inappropriate counseling as a result...

Helping Students Overcome Depression and Anxiety, Second Edition: A Practical Guide (The Guilford Practical Intervention in Schools Series) Helping Students Overcome Depression and Anxiety, Second Edition: A Practical Guide (The Guilford Practical Intervention in Schools Series)
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Now in a revised and expanded second edition, this bestselling guide provides expert information and clear-cut strategies for assessing and treating internalizing problems in school settings. More than 40 specific psychoeducational and psychosocial intervention techniques are detailed, with a focus on approaches that are evidence based, broadly applicable, and easy to implement...


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" There are two days in the week about which and upon which I never worry... Yesterday and Tomorrow. By Robert Jones Burdette Find out about Depression Us



Living with a demon called depression

Today I'm depressed! He actually started working. Everything was fine. I had been well for weeks, maybe even happy. But something happened. In fact, nothing happened! I been ignored! If someone had insulted me verbally or physically assaulted me, I could have responded immediately, either verbally or physically, but I was ignored and he has played in my mind so I became depressed about it.

Now, you might think "Oh my God, what's wrong, you're not depressed, you sulk like a child two years! And yes, I agree, it's a really stupid thing to become depressed, I know, honestly, I do know that!

But that is often how my depression begins. Something useless, something stupid, which I should be able to ignore or simply ignored, suddenly has a life of its own and takes over my mind and switches off the light of happiness, than to replace with long dark shadows persistent unhappiness, sadness and despair.

Chemical or physical. What is the cause?

If the problem with depression is something chemicals like hormones in the brain, why would it triggered by something as stupid as to be ignored?

If it is a chemical problem surely all depression will happen in his spare time, as if you were watching a movie really funny. One minute you'd be laughing his head off, then the next minute trying to jump out the window and have to end it all.

I have no doubt that there are chemicals involved. All Emotions are chemical by nature. Happiness, sadness, love, lust. They are all made possible by chemicals / hormones in our brain is running at certain times due to external influences, such as seeing a beautiful woman in a short skirt walking by .... POW ... Instant Chemical Lust flood the brain!

If I assume that the "cause" is a combination of physical external influences, which causes an internal reaction that goes on chemicals associated with preparing the body for anything that might happen.

And maybe sometimes it works the other way. Our clock may decide that the internal spring and summer are perfect times to get horny and start looking for this special boy or a girl!

Why does it affect some more than others?

My current struggle of depression has been turned off, I think, just being ignored by a certain person, maybe at some point in time when I felt vulnerable.

Someone else might think I'm just being a wimp. Perhaps they, and perhaps you too would not be the least affected by such an incident. You could if you are a victim of depression, even think that what I feel does not even deserve to be called depression!

You might even think I should rename this article "Living with a demon called Sulking!"

It is a matter of personal opinion.

Whether or not my depression is better or worse than perhaps your depression or someone elses, is not really important. It is certainly no question for me. In my case, I'm depressed and nothing you or anyone else think this will change.

Last night I felt terrible. I mean really bloody awful. I hated the world, I hated the people ... Yes, even you! And I hated myself. I hated myself because that all the things mentioned above.

When you are depressed, or at least when I'm depressed, I start by blaming the person or people, or the event, which I think is the cause of my current depression. But soon after I finished ranting and raving, or sometimes just sitting quietly (as if pouting), I began to reproach myself. I blame myself for not reacting more positively. I blame myself for not speaking my mind. I blame myself for not sticking to myself. I blame myself to put myself in a stupid situation. I blame myself for not learning from similar past events. I blame myself blaming myself and not punch the person responsible for my depression on the nose.

Plus I think I become more depressed. Until very quickly, which was perhaps a very small event triggered a mild depression, becomes much exaggerated in my mind and mild depression spreads like a huge storm dark cloud that stretches over the horizon casting its "shadow on everything I see and know.

Is there a cure?

How do you drag a depression? (Perhaps we should ask the government! :-) ) Well, it is not easy! Today, I dragged myself out of bed early. I went shopping. I not really need something, but I found myself with several packets of biscuits. Now you see I'm a little weight on the weight. But I managed to lose a stone in less than three months, which is great! However, I found that doing something bad, it's a great way distract the mind long enough to clear the clouds of depression. It is not easy, it is not easy by any means, and it may take several packets of biscuits and chocolate chip muffins with large quantities of tea before starting to improve.

I do not recommend everyone, especially if you have a weight problem. If you follow a diet and I think that the consumption of five packets of biscuits can actually make you more depressed, then I suggest you do something else nasty place.

You may find that entering a wooded area, taking off all your clothes, then run, screaming "I hate the world but I love my fat ass!" could well be enough to start emptying your depression.

Always be aware that things will get better!

I know it is not easy. But you must keep in mind that no matter how things seem to be right now, they may not be as bad for ever!

It's something I constantly keep telling myself that when I get depressed, or just a little tired of the world.

Everything is temporary. Even the mountains are reduced over time. Your problems, my problems, the problems of countries, are all temporary.

If there is absolutely nothing you can do now to facilitate your situation, if there is absolutely no action, you can take to relieve your dark feelings, if run naked shouting that you hate the world, but love your fat ass has had no positive effect on you at all .... all you have to do is be patient and wait .... long enough ... and I promise you that whatever the problem is that you have right now .... Cancer limiting or terminal illness to others .... it will pass.

But ofcourse, if is an action you can take, like maybe make an apology to someone, or talk to someone who has upset you, or any action anything that will help solve your current problem, or at least put the issue on the public square so that you can deal with it physically or verbally, and is much better than sitting in a dark room pus on it.

Writing this article has done me good. I do not feel as bad as now, when I started it. I certainly do not feel happy and joyful, yet. But I'm in recovery. And I hope, I really hope that at least one sentence made you smile or give you an idea of how to start your recovery. I'm sorry there is nothing scientifically proven in this article. It's just a load of things in my mind depressed. Maybe I'll read through it in a few days and decides to delete it, I do not know.

So, is there an answer? Depression can be cured without stuffing dangerous sedatives, or eating in FIG destroy cookies? Is it possible to just laugh you out of depression?

I honestly and obviously have no idea. Once the depression leaves me I'll probably be OK for some time to come. I do not suffer from depression regularly. It happens sometimes. Sometimes it does not seem to be a reason for that ... it takes a little more. And then, just as suddenly, it can be passed and I wonder why everyone went.

Maybe I'm a wimp. Perhaps your depressions are much worse than mine. Maybe you thought This article was useless, because it was written by an egocentric, vain, useless, fat, no sulking! Well, for now, I agree with you. But I hope that tomorrow or maybe next week, I do not care what you think, if you have not been helped by a somehow in this case, my depression has been worth it.

About the Author

The authors name is Tony Cordingley. Interested in affiliate marketing, networking and writing articles.
Visit my Blog...Click here.




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Do you think there might have a Y! Nation into the Great Depression led to us.

As no one asks questions because any point and just. To the fact that such depression. But in Y! A.

HAHAHAHAH. Maybe;) private. i LOVE Y! If I lost all my points I could. tad upset, althoguh I just started it made me sad. . .. But then again, if everyone lost my vote will be equal and not as noob!; O thanks for the idea off. To the library will be "making Y! People "lol;), but real. I bet not many people going to commit suicide ;) .







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One of Clint Eastwood's mid-1980s experiments in change of pace, this melancholy attempt at comedy confirmed something Clint already had shown in Paint Your Wagon: he's not a very good singer. In Honkytonk Man, which he also directed, he plays a has-been who never was, a would-be country singer who dreams of performing at the Grand Ol' Opry...

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Ranked by critics as one of Germany's most important films, The Murderers Are Among Us offers a wrenching look at history and humanity. The first feature film produced in Germany after World War II, it is set in Berlin just after the surrender, and the city is still being battered by air raids...


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Types Depression Disorders Best Information

Types depression Disorders.

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Every man through fear mugs his aspirations a dozen times a day. By Brendan Francis Find out about Types Depression Disorders



Depression Tests: A Great Help in Diagnosing Depression Disorders

Depression tests are given by health providers in order to assess the level of depression of the patient. Different Depression Tests vary not only in their set of questions but on their assessment procedures as well.

Depression tests are grouped as self-test questionnaires given by health providers. There are several self tests for determining a person's level of depression.

• Self-Tests

Zung Depression Scale - This is a 10 minute screening test with 20 questions. This is for people who experienced symptoms in the past 2 weeks. Scoring includes 50-69 common range for depression and 70+ for severe depression.

Center for Epidemiologic Studies Depression Scale (CES-D) - This test has a total of 20 questions. It was developed by Lenore S. Radloff for the assessment of depression symptoms for the past week. This also tracks the progress, on a weekly basis, in a short form. Depression is present when there are a 16+ point gained. This is also equivalent to 10+ points in short form of.

Geriatric Depression Scale (GDS) - This is for adults. It is screening test with 30 questions and a short form of 15 questions. Scores indicates; 10-19 = for Mild Depression, 20-30 = for Severe Depression. For the Short Form, 4-10 = Mild Depression, 10-14 = Severe Depression.

Some of the detailed self-assessment depression tests are:

1. The National Mental Health Association Depression Screening
2. Mayo Clinic Depression Assessment
3. The Wakefiled Self-Report Questionnaire on Depression

• Free Depression Tests Online

Anxiety and Depression Screening Test - These are screening questions for assessing anxiety disorders as a mental illness.

Goldberg Depression Questionnaire - This is designed by Dr. Ivan Goldberg. It consists of 18 questions. It can be answered with the use of a scale that responds to their feelings. Scoring comparison are: 54+ for Severely Depressed, 36-53 for Moderate to Severe, 22-35 for Mild to Moderate, 18-21 for Borderline Depressed, 10-17 for Possible Mild Depression, 0-9 for Likely Not Depressed.

Wakefield Depression Questionnaire - This is composed of 12 questionnaires which can assess signs of depression at the moment you are answering it. A score of 15+ points needs a care of a mental health professional.

• Tests Given By Health Care/Mental Health Professionals

Beck Depression Inventory (BDI) - This is commonly used by health providers. This has about 21 multiple test questions that can assess a patient for the past two weeks who needs further treatment. The higher the score, the more severe the depression is.

The Depression-Arkansas Scale (D-ARK) - This brief instrument developed test is made by Dr. G. Richard Smith. It has 11 questions that can assess disorders for the past 4 weeks. It is categorized by: 0-8 minimal, 9-12 mild, 13-8 moderate and 9+ severe.

Edinburgh Postnatal Depression Scale (EPDS) - This depression screening test has about 10 questions which can assess the last 7 days, for further evaluation. 9+ points indicates a suicidal tendency and 1+ point for further care assessment via health providers.

Hamilton Depression Rating Scale (HAM-D) - This has a total of 21 questions that can assess severe symptoms. This is handed by health professionals for proper monitoring. Severe indicates a high score.

Cornell Dysthymia Rating Scale (CDRS) - This test assesses dysthymia symptoms. It has about 20 test questions.

Depression Tests are designed to determine the risk of developing a depressive disorder. The test is a series of questions which concerns the daily habits and mood swings. This can help identify symptoms for more evaluation and can only be done by professionals.

Depression tests are now on the tip of our hands offers instant free results. Aside from this, it can be done with confidential screening nowadays. The National Mental Association even started its web based tests so as to lower the risk of people not seeking help.

Although the disorder is highly treatable, The American psychiatric Association states that eighty to ninety percent can be treated effectively with the help of depression testing. Once the testing is done, the report and personalized interpretation will pass through medical professionals for proper treatment.

Depression Tests is an early warning signal of the disorder. The best way to help a person is to undergo different tests so as to manage the stage of depression before it becomes full-blown. The type of depression will depend on the treatment given to the patient.

Symptoms of depression include the following:

• loss of activity interest
• sad mood
• changes in body weight and appetite
• less sleep or oversleep
• loss of energy
• agitation
• inappropriate guilt
• concentration difficulty
• suicide attempts
• and a feeling of worthlessness

Other warning signals include low motivation, extended fatigue and chronic frustration.

Depression Tests are not intended as the official diagnosis or a medical treatment substitute. This only serves as the primary route for the recommendation of a patient, especially for future plans of diagnosis and treatments. Treatment would include:

• Antidepressant medications
• Psychotherapy
• Or both

Aside from this, a referral to a good psychologist or psychiatrist would ease these depression problems. Thus, in order to effectively carry out these tests, doctors do a background check on the patient, particularly for past depressive episodes. Observing different situations is also part of the diagnosis. This is where the doctors can identify if the patient is suffering from emotional or physical depression.

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Manic Depression/Bipolar?

I am doing a research project for my Health 250 class (Wellness.) We are supposed to choose a disease or conditional that we find interesting or that has impacted our lives in a personal way. I am doing bipolar disorder/manic depression, as I am bipolar type 2 and struggle immensely on a day to day basis with the realities of the disorder, and my SEVERELY bipolar type 1 uncle committed suicide several years ago.

Anyway, I obviously know on a personal level what bipolar disorder type 2 is, but I don't know much about type 1, cyclothemia, and that stuff.

If you have ANY statistics and/or information to share, that'd be awesome. Personal experiences are also a huge help!

Thanks!

Anna
ANYONE? Please?

Well, no personal experience to go off of. No personal knowledge either. The best I can possibly do to help is internet research.

http://ezinearticles.com/?Bipolar-Type-2-And-Type-1---What-Is-The-Difference?&id=813439

(very basic information on differences between Type 1 and 2)

http://bipolar.about.com/cs/menu_forms/a/bl_bp1.htm

(more basics)

http://www.mdjunction.com/forums/bipolar-support-forums/general-support/46119-coping-with-type-1-sufferers-uk

(a small thread from a forum for minor personal stories since I cant account of any)

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You block your dream when you allow your fear to grow bigger than your faith. By Mary Manin Morrissey Find out about Depression Pregnancy Risks



You're Pregnant. Should You Take Fish Oil In Pregnancy?

It's now quite clear that Omega 3 fatty acids found in fish oil are good for your health. But what about during pregnancy?Should you take Omega 3 during pregnancy?

There's a few questions here. Firstly is fish oil safe to take in pregnancy? Absolutely. There are no documented risks to taking fish oil capsules during pregnancy, for the normal healthy mother.

Secondly, what are the benefits of Omega 3 in pregnancy? This is really 2 questions. What are the benefits to the mother, and what are the benefits to the fetus, or to the infant after birth?

Studies have shown a wide range of benefits to healthy (and unhealthy) adults from taking more Omega 3 fats. The same benefits should apply to any pregnant woman. And more, see below.

But equally importantly what benefits are there to the fetus or the baby, later, from the mother taking fish oil supplements during pregnancy?

Well studies have shown quite a wide range of benefits. About 95% of adults in the US are deficient in DHA, the most important of the Omega 3 fatty acids. You get DHA from fish oil.

There is a high percentage of fats in the brain, primarily DHA. The fetal brain develops, mainly during the third trimester, needing plenty of DHA. During this time it has a high demand for essential fatty acids. And if there is a deficiency this has implications for later brain performance.

Studies have suggested that taking fish oil during pregnancy and thereby boosting the supply of DHA to the fetus can have the following benefits to the fetus:

Improved brain function. Increased ability to concentrate as a child. Improvements in hand/eye coordination. Improvement in the ability to concentrate. Better sleep patterns in infancy. A beneficial, or preventative effect for ADHD. Improvements in visual acuity.

and much more.

And there are also studies that low levels of DHA during pregnancy can lead to an increased risk of need for a cesarean.

That's a pretty impressive list. Lets look at the benefits of taking fish oil capsules during pregnancy to the mother again.

Lower risk of postpartum depression. Reduced risk of breast cancer. Lower risk of developing pre-eclampsia. Reduced risk of a cesarean birth.

Convinced to take fish oil supplements during your pregnancy yet? Remember, around 95% of the population are deficient in Omega 3 essential fatty acids found in fish oil, and that doesn't change when you're pregnant, unless you make it change.

So should you eat fish for your Omega 3 fats? Well that's fine, except that you'd better not eat too much because there are US government agencies like the FDA that tell us not to eat a lot of fish, especially during pregnancy, as it is contaminated with nasty toxins like mercury. So how do you get your DHA in pregnancy? You take fish oil supplements. The good ones aren't contaminated. Not all are good.

To find out more about Omega 3 during pregnancy, or how to compare Omega 3 capsules, visit my website.

About the Author

Want to know more about Fish Oil Benefits? Or more about taking Fish Oil During Pregnancy? Visit Peter's Website Healthy Omega 3 Fish Oil.




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Depression Pregnancy Risks 3 <h2>Depression Pregnancy Risks Best Information</h2>
What drugs are usually safe to take during pregnancy? Anti-depressants? Ambien? Konopin? Tylenol? etc?

I'm on Wellbutrin, which I know I need to talk to my doctor about before i get pregnant. But I am so afraid that just going off of it will make my depression come back even worse. And with all those hormones swirling around, woohoo!! Also, I have bad allergies and asthma, and chronic insomnia for which I take Ambien for. I presume that I will have to learn how to live without these drugs for awhile? Sometimes they say that the mother taking drugs can sometimes outweigh the risks of going off the drugs. With my history of depression and anxiety, I have a feeling I might be one of those people....but I definitely would not want to cause any harm to my unborn baby. I know I should talk to my doctor, and I will, but I wanted to hear any of your experiences with this kind of situation?

Thanks in advance!

No one one here can give you a safe enough answer. Talk to your doctor. Talk to another doctor too to get another opinion. Talk to your pharmacists, or a variety of them from different stores that have pharmacy's you can contact people at. Get the answers from people who work in that type of field and deal with those important questions. Make a list of medications (perscribed, AND over the counter meds)/foods/mulitvitamins that they tell you are unsafe...a make a list of the ones they tell you are safe. Ask if they have lists already made up.

Anti-depressants are usually a no no. But in some cases they may be nessesary. Don't forget your moods throughout the pregnancy will have an impact on the child. This is something you have to talk to your doctor about, and something you may have to make the best educated choice.

Most drugs have a potential for harm (unless we know for sure otherwise), as we do not know if they cause harm or not....you can't very well test pharmacutical medications on a pregnant women like you can on mice.

Also something else you might want to take into consideration. Keep an eye on the things you eat...as any chemicals contained within the food maybe transfered to the growing child. Breating air in the city (all the exuast, and smog), is very unhealthy for the babe.

Best of luck.







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Worry is interest paid on trouble before it comes due. By William Ralph Inge Find out about Depression Job



A Look at Major Depression

Kinds of depression are different, like different kinds of diabetic or high blood pressure problems. And you may find that you or someone you love sort of fits in more than one category. This is OK. You are not training to become a psychologist. You simply want to understand that depression comes in different forms.

Major Depression

A major depression can come from a single horrible event in your life, or may develop slowly as a result of several personal disappointments and life problems. Some people develop symptoms of a major depression without an obvious life crisis.  In a major depression the combination of symptoms interferes with your ability to work, study, sleep, eat, and enjoy pleasure feelings. This could happen only once but often happens several times during your life.  It is major because it stops your ability to function normally. It is severe and keeps you from living your life. If you suffer from this you feel you just cannot fix things in your life. You want to sleep because when you are awake there is no joy. Its effects can be so great that things like eating, sleeping, or just getting out of bed become almost impossible. You cannot just 'snap out of it' and every day you feel worse. If you get no treatment for this it can last from six to 10 months. It seems to run its course.  But why in the world would you want to live in this horror for one minute longer than you have to?

Symptoms:

-Feeling hopeless and helpless

-Thinking of death or suicide

-No energy, feeling tired all the time

-Irritable and angry outbursts

-Constant worry about physical health

-Drug and/or alcohol abuse

-Difficulty sleeping or sleeping too much

-Waking up very early, not able to get back to sleep

-Feeling guilty about past actions

-Big appetite changes

-Memory problems

-Having problems at work or school

-Sudden emotional outbursts, crying

-Unable to concentrate

-Brooding and going back over problems

-Lack of concern for physical appearance

-Slowness doing any tasks

Remember, these symptoms must be severe and cause real problems for you and eventually cause you to be unable to function at work or home.

Major Depression can be a one time happening a third of the time, but generally two thirds of the people who have this will have a repeat or maybe several. Many times the symptoms disappear for a while and then come back full force.

Here's an example of a woman experiencing a Major Depression:

Susan is 37 and just ended a 5 year relationship. She wonders what has happened to her. She thinks she is just sleep walking through her life.  She cannot sleep well, wakes up at 4:00a.m., and is wide awake, thinking about is wrong with her. When she gets up she feels like she got no sleep at all and is foggy and can't think.  She used to enjoy fixing nice meals and considered herself a good cook. Now she doesn't even like the taste of food and is losing weight fast. She isn't dieting but people ask what plan she is using. There is a man at work who has shown some interest in her but she could care less. She feels she can't concentrate and do her job as a computer input operator and she is making plenty of mistakes. Her boss has been watching her and she knows the group is carrying her. This can last just so long. When she leaves work she just goes home and lies on the couch. On the weekend she sleeps and takes the phone off the hook. She doesn't want to hear from well meaning relatives and friends. They keep telling her to get a grip on herself but she can't.  When she wakes up early in the morning, she thinks about ways she could kill herself. There is no longer anything to live for. She thinks of things she might have done differently when she noticed her partner was showing less interest in her. Maybe she wasn't sexy enough or attractive enough. Maybe she should have suggested some kinky sex. Her partner found a woman who was ten years younger and very beautiful. He said he felt like a young guy around her.  He had told Susan she was getting old looking and needed a total makeover. At the time she laughed it off but now she thinks she made a terrible mistake.  And now there is no going back. She has nothing.

And when you meet Bill, you will hope that you never suffer like this.

Bill was 58 when he lost his job due to a reduction in force after a large bank merger.  He could not believe this had happened because he was always the loyal company man who followed the rules and always did more than he was asked to do. When he was given the news he did not act like it was so horrible because he didn't want to have anyone see him break down. But when he went home and told his wife he began crying and couldn't seem to stop. He found that he could not sleep. He went to see his family doctor who told him it was natural to be upset over losing his job and gave Bill a prescription for sleeping pills.  They seemed to work at first, but when he woke up he felt sluggish and groggy and unable to start searching for another job.  He would sit in his favorite chair with the TV turned on, thinking about how could this have happened to him. He started to wonder why he had ever worked so hard for a company which could so easily throw him out. He had enough years in to get a pension and had made good investments.  They wouldn't starve or be unable to live decently. But to Bill, his job was a very important part of his life.  It was who he was. When his wife wanted to get him out of the house and visit with friends he told her to leave him alone. He didn't need anybody to come around feeling sorry for him.  Within a month Bill had gotten so much worse that he was not taking care of himself, staying in his pajamas all day, and refusing to talk to his wife.  He was continuing to get his prescription for sleeping pills refilled but he wasn't taking them.  He was hoarding them and getting ready to take all of them when he had enough.  There was no way he was going to continue living and feeling that he had been thrown away like garbage. When his wife found the pills he had saved up, she called their doctor.  They arranged for Bill to be admitted to a mental health ward at the hospital.  He was there for three weeks before he turned the corner.

If you or someone you care for is suffering from a Major Depression, you need to know it is something you cannot just 'shake off'. Depression is one of the most easily treatable illnesses in this country and there is no reason to deny or avoid dealing with the problem. Medications and treatment are available and will be discussed later in the book.

About the Author

Visit Depression Facts Online to learn about what causes depression and how to deal with depression.




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Depression and job interviews?

I suffer from depression and take Citalopram 20mg per day.
I also go to counselling on Wednesdays, my appointment being at 4pm (I have to leave the office at 3.15 to get there).
I dont like my current job, so Im thinking of leaving.
I work as a legal secretary if that matters. At the interview when they ask me if I have any medical problems what do I say? If I say oh I need 2 hours off a week then I know I wont get the job, but if I dont say anything then I may not be allowed the time off.

Also my current work makes me take my appointment times as sick leave, therefore I am getting a bad sick leave record. I take 2 1/2 hours sick per week. Can they do this?

Thanks
I cant change my appointment times cos I get my treatment on the NHS so that is the latest time they can offer. I cant afford to pay privately.

To be honest - i wouldn't be honest. Plenty of us suffer depression and none of us tell people. I would keep that to yourself.

As for your regular appointments - i would say it was something else. Only because, no matter what people say, there is a stigma attached to these sorts of things (even though they are so common), and i think it probably would affect your chances of getting the job. I don't know what you would say it was, but i wouldn't say it either until they offer you the job.

Good luck (from someone who suffers with the same thing as you)xx







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Blessed is the person who is too busy to worry in the daytime and too sleepy to worry at night. By Author Unknown Find out about Depression Memory Loss



Memory Vitamins - Are There Vitamins For Memory Loss?

Are there really memory vitamins for memory loss treatment and prevention?

It is generally recognized that our brain cells die off every day. Over the years and decades, the result can be memory loss, dementia or Alzheimers disease. Yes, memory vitamins for memory loss can have a positive role in the slowing and/or prevention of memory function decline.

The brain consists of hundreds of billions of brain cells that are called neurons. These neurons stretch toward each other and at the ends are growths called axons and dendrites. These tiny growths are similar to the roots of a tree in their shape. The axons tiny nerve endings do not actually touch the dendrites nerve endings reaching toward them. Ones thoughts and memories need to jump across these tiny spaces between the axons and dendrites.

How do thoughts and memories get across these gaps? That is where memory vitamins for memory loss nutrients can play an important role in brain function health.

Chemicals called neurotransmitters are needed by the brain. Neurotransmitters include substances such as dopamine, norepinephrine, serotonin and acetylcholine. If we do not have sufficient neurotransmitters, many of our thoughts and memories that are stored throughout the brain will be out of reach and not accessible to us.

If neurotransmitters are necessary to transmit thoughts and memories, what does the human body need to make neurotransmitters? How does one help the brain have sufficient neurotransmitters, especially if symptoms exist that indicate memory loss?

Actually, it is possible to provide the brain with specific memory vitamins for memory loss nutrients that help improve mental abilities and speed of recall, no matter what ones age! Along with glucose, certain memory vitamins and minerals supply the raw materials needed for neurotransmitter production in the body.

Here are just some of the memory vitamins for memory loss nutrients:

Acetyl-L-Carnitine is a naturally occurring substance in the body and is related to acetylcholine, a neurotransmitter. Acetyl-L-Carnitine is used for treatment of Alzheimers disease, age-related memory deficits and vascular insufficiency after stroke as it is known to increase cerebral blood flow.

DMAE is a supplement that has been reported to slow and minimize buildup of age spots in the brain. It has a role in the synthesis of the neurotransmitter acetycholine. DMAE has been shown in studies to stimulate vivid dreams and it is used in anti-aging and memory enhancement treatment.

Huperzine A is an alkaloid that is made from Huperzia which is a moss that grows in China. It is used for treating age-related decline in cognitive function and Alzheimers disease. It is thought that Huperzine A may slow or prevent the breakdown of the neurotransmitter acetylcholine. Losing acetylcholine function is related to brain disorder functions such as Alzheimers disease.

Phosphatidyl Choline is a major constituent of lecithin and is necessary to form acetylcholine, a neurotransmitter in the human central nervous system.
SAMe is used for treatment of depression, dementia, Alzheimers disease and improving mental performance. It has also been successfully used in the treatment of attention deficit-hyperactivity disorder (ADHD).

Vinpocetine is a substance that is made from vincamine which is found in the leaves of the plant called lesser periwinkle. Vinpocetine appears to have effects that are protective and beneficial for brain function. Studies suggest that it may be helpful in the treatment of age-related cognitive decline, in after-stroke treatment, Alzheimers disease and memory enhancement.

And there are more memory vitamins and nutrients. There is a memory vitamins formulation that is the result of intensive research. It uses all the clinically proven and effective vitamins for memory loss nutrients described above. It even has other nutrients that can reduce the risk and symptoms associated with neurotransmitter deficiency.

If you are young, the proper vitamins for memory can improve mental clarity and thought processes. If you are elderly or are already suffering from memory loss or if you find you have memory lapses, you may be able to alleviate or even reverse your condition. You do not have to accept declining memory function as an inevitable consequence of having too much to remember or of becoming too old.

Copyright 2007 InfoSearch Publishing

About the Author

Learn more about memory vitamins for memory loss available online - David Lee Buster is VP of InfoSearch Publishing and webmaster of http://www.safemenopausesolutions.com where you will find a wide variety of natural health information and articles.




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is this depression [please help memory loss?]?

ok to make a long story short im 19 and i got really depressed back in june so in august i started taking prozac [20 mg] i told my pyscatrist that it was to strong for me becuase it was makin my eyes blurry [i guess side effect] so she lowered it down to 10 mg and i began to take it 2 weeks ago and it seems like its hard to think and im not havin memory loss but it seems like i cant remember anything that happened to me years ago it just seems like i forget things in 5 minutes and i forget peoples faces for me to remember someone face i have to look at u like 5 times to get u stuck in my head!! what kind of other prescirbed medicine should make me happy please help!!!!!!

talk with the professionals♦







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If we all did the things we are capable of doing we would literally astound ourselves. By Thomas Alva Edison Find out about Depression Help Now



How The Bible May Be Used For Depression Help

There are specific quotes in the Bible that target emotional health and well being and this should come as no surprise as this Book does cover, in my opinion the whole range of humanity, including depression and its symptoms. As a source of a help for depression, like perhaps any religious book, it could work wonders for dealing with depression-of course when used wisely.

 

These symptoms of depression, which consequently make us seek help, include feeling alone, having low-self esteem, a negative outlook on life and even in some more adverse cases, suicidal thoughts. Thankfully, there is a God who cares and His assistance in regards to a successful depression treatment remains unmatched. The key is you have to approach the methods the RIGHT WAY.

 

 

Most of us turn to prayer in seeking depression help, however as I've stated in previous articles, to get the answers you seek for your problems (which actually may lie within, by the way) will require a clear mind. This perhaps can come only from a cleaner body. Since fasting is advocated in several faiths, perhaps this is why most people in the Bible (or even the Quran) fasted before, during and after seeking God's help.

 

Remember drugless remedies have three limbs: Diet, exercise and Positive thinking. I've covered the diet and exercise part, let's deal with positive thoughts for depression help.

 

To strengthen your thoughts and emotional health with the Bible (obviously I am Christian folks, but I am sure any religious book will work), I refer you to what I label as thought conditioners that you can use for depression help in conjunction to the proper diet and exercises touched on in other articles.

 

Depression Help: Biblical Quotes for Positive Affirmations

 

1. Romans 12 verse 2: "Be ye Transformed by the renewing of your thoughts"

 

2. Nahum 1 verse 7: "The Lord is good, a strong hold in the day of trouble and He remembers those that trust in Him"

 

3. Isaiah 41 verse 10: "Fear not for I am with you, don't be dismayed for I am your God,

I will help you and make you strong and uphold you with my victorious Right Hand"

 

4. Hebrews 13 verse 5: "Never will I leave you; never will I forsake you."

 

5. Psalm 23 verse 4: Yea, though I walk through the valley of the shadow of death, I will fear no evil: for thou art with me; thy rod and thy staff they comfort me.

 

6. 1 Corinthians 10:13: "No temptation (problem) has overtaken you except such as is common to man; but God is faithful, who will not allow you to be tempted (tested) beyond what you are able, but with the temptation (problem) will also make the way of escape, that you may be able to bear it."

 

Okay, I have to stop friends, why? Because there are TONS of verses you can draw spiritual strength and help for depression from. They are best personalized to make them work effectively as depression help tools for your situation.

 

You may choose to repeat them upon awakening or right before going to sleep to enable the thoughts to seek into your subconscious. Moreover, borrowing from my previous article on using Yoga for depression help, why not try affirming some of these words mentally in the wonderful and exhilarating corpse pose.

 

Remember though, as powerful as these verses are, to derive the best results, ensure to include the other limbs of drug-free healing being exercise and diet in regards to a successful depression help program.

 

So empower yourself today to a successful help for depression with biblical quotes and the right positive attitude.

 

May happiness be yours.

 

About the Author

Foras Aje is an independent researcher and author of Fitness: Inside and out, a book on improving physical and mental health naturally. For more information on natural health,news and breakthroughs visit his site at http://www.bodyhealthsoul.com/




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I've come clean about my depression...now what?

I've been suffering from symptoms of depression for the past three years, but I've pretty much kept it to myself. Until today.

The only problem is, now that my parents know, they are kind of freaking out. My dad basically told me that, if they send me to a doctor, they'll pretend that they understand, prescribe me some meds, and tell me to 'come back in two weeks.' That the only thing they'll care about is money.

That may be true, but I don't care. I just want these feelings to stop. And my dad's no help. He knows nothing about it, and he keeps saying that things will get better if I 'look to God.'

If my own parents are reluctant to get me help, what other choices do I have? I don't expect any miraculous overnight solution, but I do know that if I don't do anything, nothing will change. What should I do? -___-

You need to go to a psychologist or other doctor if you have a lot of depression symptoms. Your psychologist can talk to your parents if you want him or her to. He or she can explain to your parents that it is a mental problem and that they just want to help you. Try to explain to your parents that you really want help and you will pray about it but that you also think a professional would help. I'm sure they want the best for you, even if they don't understand fully what you are going through.







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We are more disturbed by a calamity which threatens us than by one which has befallen us. By John Lancaster Spalding Find out about Depression Pictures



symptoms of Depression - 3 Things to Look for Before you See your Doctor

Depression has become recognized as a potentially dangerous disease by doctors in the past several years. Unfortunately, it hasn't always been this way. People used to be labeled as hypocondriacs, whiners, lazy, ect. You get the picture.

However, there are now many famous people that have come forward and shared their disability with others. People like former NFL and Hall of Fame Quarterback, Terry Bradshaw, Actress Linda Hamilton, of " The Terminator" and "Beauty and the Beast" fame, came forward a few years back and stated that she too suffered from depression.

The average person could have depressive symptoms and not be aware that they could have a very real problem. Many people are in denial that they could have anything like that happen to them. Some of us tend to have a "super hero" mentallity, where admitting that we could have a problem such as depression might make us (God forbid!) human.

Here are three signs that you could be suffering from symptoms of depression.

#1. You feel crummy, don't know why, and it lasts at least two weeks.

I'm talking about lack of energy, sadness, possible crying episodes, ect. You've either never, felt this way or at least not for this long. You could be moody, have a lack of enthusiasm, loss of interest in things that you normally like to do, ect. Maybe your wife, kids, co-workers, relatives or friends notice that something is wrong with you. You could also have a loss of sex drive.

#2. You have thoughts of hurting yourself or others.

This is pretty self explanetory. If you feel that you're a "normal" guy or gal and you are all of the sudden having feelings of harming yourself or others, then it's time to seek professional help.

This is potentially a symptom of what's know as Bipolar Disorder or more commonly known as Manic Depression. Many manic depressives will resort to self mutilation as a way of crying for help. Razor cuts on the arms are quite common. I know that this doesn't paint a pretty picture. As I stated before, depression is a potentially serious disease.

If you or anyone you know suffers from symptoms like this, please seek medical help right away.

#3. You want to isolate yourself from others.

Everyone needs privacy at times, but I'm talking about when you just don't want to be around others for any length of time. Perhaps you're having symptoms of anxiety, such as heart racing, chest pains, sweaty palms, rapid breathing, ect.

Anxiety and depression can go hand in hand. There are many individuals taking medication for both symptoms at the same time.

Summary

Depression is nothing that you have to be ashamed of. It's quite common and there's a very good chance that your doctor can prescribe some form of medication that can help to curb your depression and/or anxiety symptoms.

So if you've been feeling down for more that two weeks, get yourself in to see your doctor and get yourself back on track!

About the Author

Joe Stevens is a Webmaster and a disabled veteran that writes articles about topics that are of interest to him or affect him. You can read more helpful articles like this by going now to http://www.ArticlesAboutDepression.org or self help for anxiety and depression




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CIVIL WAR PRE DEPRESSION PICTURES MONTAGE COLLAGE BOARD
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i need one picture to represent the great depression?

just one from a search engine. i'm just not sure which picture would be best.
it should be in black and white
and i just need one. to represent the great depression.
thanks so much! =]

I always remember the one of a group of men waiting in a line for bread.

http://history1900s.about.com/library/photos/blygd49.htm







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1935 Alabama Sharecropper Family during The Great Depression [8 x 10 Photograph] 1935 Alabama Sharecropper Family during The Great Depression [8 x 10 Photograph]
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This 1930s photo of an Alabama family shows the hardships sharecroppers endured in early 20th century America. With the depression looming over their heads, this family suffers from poverty, hunger, and outright destitution...

1939 Poor Little Girl Depression Era FSA Yakima [16 x 20 Photograph] 1939 Poor Little Girl Depression Era FSA Yakima [16 x 20 Photograph]
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Take a good look at learning in the making! These attendees of the Lincoln Bench School study their reading lesson in the Oregon shade. In the year 1918, only elementary school was required for children...

1939 Poor Little Girl Depression Era FSA Yakima [8 x 10 Photograph] 1939 Poor Little Girl Depression Era FSA Yakima [8 x 10 Photograph]
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Take a good look at learning in the making! These attendees of the Lincoln Bench School study their reading lesson in the Oregon shade. In the year 1918, only elementary school was required for children...

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You don't just hear gospel music, you feel it. At the heights of its power, this uniquely American art form connects the spirit of the writer, performer and listener with a truth much higher than presents travails...

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This award-winning Chinese film is unlike any other you've seen: a true-life story that's enacted by the real-life participants but is not a documentary in any traditional sense. Not only did the young actor Jia Hongsheng (who rose to stardom in China, succumbed to heroin addiction, and alienated his family with erratic, schizoid behavior) agree to re-create this harrowing period in his life, but so did his family, as well as everyone else who appears in Quitting...

Steam Locomotives of the World on Full Display in Vintage Film: Danger Lights (1930) [DVD] A Romance in the Great Depression Set On Railways. Starring Louis Wolheim, Robert Armstrong, Jean Arthur, Hugh Herbert, Frank Sheridan, Robert Edeson, and Alan Roscoe. Steam Locomotives of the World on Full Display in Vintage Film: Danger Lights (1930) [DVD] A Romance in the Great Depression Set On Railways. Starring Louis Wolheim, Robert Armstrong, Jean Arthur, Hugh Herbert, Frank Sheridan, Robert Edeson, and Alan Roscoe.
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Danger Lights is brilliant walk through early twentieth century locomotives and Great Depression culture. Wonderfully detailed, this film features several classic trains and railways from the nineteen twenties, perfect for all railroad enthusiasts...

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Sounder is the heartwarming story of a black sharecropper family in Louisiana during the Depression. A father steals food for his family, his wife provides love, security and strength while he is in prison, and their oldest son bravely becomes the man of the house until his father returns...

Little Rascals: Spanky / Feed 'Em & Weep Little Rascals: Spanky / Feed 'Em & Weep
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SPANKY (1932): Breezy's mischievous baby brother, Spanky, nearly scuttles the gang's barnyard production of Uncle Tom's Cabin. But his backstage antics finally bring down the house when he finds a cache of money and rains it on the unsuspecting audience...

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Whether you think you can or think you can't - you are right. By Henry Ford Find out about Depression Help Online



Depression Help Line

Any people suffering from severe mental depression and is being treated for it will find that spending some time online in anxiety depression chat rooms is a very good thing. In the online chat rooms people will be able to discuss about their emotional problems they have been dealing with while remaining safely anonymous, and they will also be able to speak with those people who understand what they are going through.

Suffering from severe depression, whether it is anxiety depression, bipolar disorder, or just major depression, does not have to be done alone. Websites like DailyStrength.org are the online anxiety depression chat room and website geared to help people suffering from the effects of mental depression. The founders of these websites generally have many years of Internet experience and have a staff of health care experts acting as advisors on the website. Among the associates there used to be the paediatrician to help with childhood issues, the doctors specialized in internal medicine, and the marriage and family therapists. There also used to be an additional core of advisors ranging from stay at home mothers with child-rearing experience, bereavement counsellors, and even a television executive who specializes in women issues.

Websites like DailySrength.org was developed and designed to help the depressed people facing challenges in their life, most notably anxiety and depression, by having a place that was simple to use. In these websites they can also communicate how they are doing with their friends and family, support individuals, and others, giving them a place to respond back with the encouragement, and love. These online supports also helps individuals find other people who are in the same proverbial boat, giving them a chance to see that they are not alone in their suffering and that by sharing experiences, talking, treatments and even just some online affection in a safe community environment.

There is community in these sites for everyone like in DailySrength.org has over 500 communities all together that are specific to medical problems and life challenges. The coordinators of the web sites will even create a community if there is one people need and it is not there. The support staffs of the websites are available twenty-four hours a day, seven days a week, 365 days a year so that people can talk to someone whenever they need to. The support staff and advisors of the online communities are all people who have faced depression, anxiety, and other ailments, and many of their family members are part of the community. Potential staffs talk to the people about similar treatments, lift someone up who is in a bad place, read news on each community, recommendations for just about everything, and a place to put up photos and journals.

Firstly a member will need to sign up for a free account in the website and then start their own wellness journal. In these websites members they will chronicle their bouts with depression, anxiety, and anything else they wish in an effort to share their story with others so that they can begin to heal. It is not compulsory for anyone to use their real name, but they can if they so desire. Sometimes in fact, just having a shoulder to lean on and knowing that someone out there really does care is enough to bring anyone closer to healing.

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depression/suicide online quiz,tell if you need professional help?

Is there a free online quiz that assesses depression/suicidal thoughts that can tell you if you need professional help or not?

If you feel you have such a problem talk to your doctor,or an adult you trust such as a counselor,teacher,pastor or older brother or sister.But talk to someone.Depression is more than just being depressed,it makes you physically ill,also near crippling joint pain,stomach problems,etc.This can all be corrected with medication,don't be ashamed millions of us are on"the pill"and proud of it,I have a wonderful family,a fantastic job,I travel,all the things I couldn't do or have before I owe to my doctor,he is my best friend now,and I will be forever grateful.But you have to make that 1st.step,do it now.
GOOD LUCK!







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A moving memoir in words and pictures of one woman's struggle with the little black cloud of depression pening up the darkest corners of her world, author Elizabeth Swados takes us on an unforgettable journey that is by turns poignant and funny, and will be undoubtedly familiar to those who suffer from depression and those who love them...

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