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Is there any truth in the statement that menstrual cycles and seasons have effect on our moods ? read details?
Why some women report mood changes linked to their monthly menstrual cycles.? Is it true that women who have premenstrual dysphoric disorder (PMDD), have severe depression symptoms. and do they generally feel somewhat better in the summer, and worse in the winter,"?
How are these monthly mood changes -- mild or severe -- affected by seasonal weather and activities? When should we talk to a doctor and seek treatment for depression?
I can only answer on the basis of my own experience, so here goes:
Menstrual cycles are brought on by changes in hormones, and hormones affect each of us differently. PMDD should be diagnosed by a physician, and in my opinion, a female physician. (Sorry guys, but she has been there, done that.) If you are diagnosed with PMDD by the doctor, she can explain exactly what some patients experience. I have heard that some patients do have severe depression, but again, every person is different.
When the mood changes are worse in the winter I would look to SAD-- seasonal affective disorder. Scientist have linked SAD to lack of sunshine, especially in patients who live in the northern areas of the world.
Again, please find a specialist who can help with the mood swings, depression and other symptoms you (or this person) is going through. Both PMDD and SAD are treatable disorders. Since you are asking the question, I think it's time to find a professional who can help you.
Blessings......
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Depression treatments. Which treatment has worked for you?
I've been having symptoms of depression for years and there are times that it is beyond the threshold I can deal with. What has worked for you? At what level would you classify your depression. Mild, moderate, or severe?
What has helped?
Which medication(s)?
Have there been any other treatment(s) that you had tried?
I'm looking for some advice on dealing with my depression that hasn't responded to treatments. I've stopped a couple times because nothing seem to have worked. ECT had been offered, but I'm still thinking about it.
Thanks for your input.
I have Major Depression -- Moderate and Recurring as well as PTSD wth Dissociative symptoms. I have found a combination of medications and talk therapy work best for me. I have been in Dialectical Behavior Therapy (in the past) and although I hated it at the time (I had a horrible group leader.) with the right person leading me through some of the material, I have found it very beneficial. It isn't only for people with Borderline Personality Disorder, but anyone who has boundary issues can use it. My therapists blend several forms of therapy, so there is no one style used -- I get some cognitive behavioral, some gestalt, some ego-based therapy and some others. I find all of it beneficial.
As far as meds go: Paxil was useless for me and I was allergic to Lamictal. Geodon gave me acid reflux. I need a cocktail for my depression and mood swings to keep me going and have found that tweaking the meds is needed every once in a while to make them work a little better as the body tends to build up a tolerance level to what you are taking.
Effexor worked great for about 10 years and then petered out and I had to switch to Cymbalta, which I still take along with a few others.
Since medications are so individualistic, I don't know if any of this will help you. However, I highly recommend meds with therapy for depression. The meds give you a chance to stabilize and then you have a chance to use the talk therapy.
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