depression In Teens.
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Don't chain your worries to your body. The burden soon becomes heavy and your health will give too much of itself to pick up the extra load. By Astrid Alauda Dyspeptic Enlightenment Find out about Depression In Teens
Depression in Teens - Hormones at Work
Depression is something that can be said to pretty common among people all over the world and in almost any situation, and depression can appear and manifest within the body in many forms. Now teenagers, or depression in teens, is something that can happen quite commonly within these pubescent human beings who are going through a whole slew of hormonal and physical changes.
The issue here is that while some teens are able to cope with these natural functions of growing up, some others might not be able to cope so well and they show their inability to cope with things like depression. Now when one person is going through puberty, there are hormonal changes that happen in the body and the darn thing is that hormones have so much to do with the emotional subsystems in the body. When you are growing up or experiencing puberty, there is a surge in the amount of male or female hormones that are circulating around the body and this is because your body is trying to activate the biological triggers within the body to start some growth spurt and allow areas within the body to grow and develop that mark you as female or male.
Now when you are a male, the level of testosterone in your body increases and this is to actually trigger processes like protein synthesis and development of male specific organs and other bodily functions. Your Adams apple will protrude, the voice box will deepen, protein synthesis will ensure that your muscularity grows and your mass and height will also be affected. For the female, the hormone that we are talking about here is estrogen and it does the same functions as testosterone, but only affects different areas of the female body.
Now, with any biological processes and the millions of possible genetic combination out there, there are bound to be side effects and levels of side effects within individuals who are experiencing puberty. One of them is that they are unable to cope with their major physical changes and they might experience things like acne, which might cause them to be depressed about their appearance. Also, hormones at such a level might also incur emotions to go up and down like tidal waves, and they might be out of control of these teenagers to handle.
Because of these emotions and feelings of being segmented from other normal people, they might slip into depression that is common to teenagers. Do not be alarmed if you see your teenager showing the signs of depression, for even an extended period. Their body is trying to get used to the high level of hormones and the massive changes they are experiencing. Be concerned if they become a complete introvert and there is a drastic character change within themselves. Then the problem might be more than just the normal hormonal problem. If you are concerned, approach a child psychologist, who might be able to help you to evaluate your teenager and make the recommendations.
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As a teen, what can I do about teenage depression?
I understand that this is a serious issue. I can be there for a person in need of help, and I can also set up presentations with speeches about ways that people can help, but is there something else that I can do? How can our society change so that the general rate of teen depression goes down? And is simply raising awareness enough to deal with an issue like this? People may be aware of depression, but how can they be motivated to DO something about it?
I think it's WONDERFUL that you care and want to help:-)
One of the BEST WAYS that I can think of is simply education,done in a way that will be quick/easy/grab attention.
flyers come to my mind immedietly...they are ONE page,therefore easy/quick to read...I'd print out the more important facts about Depression/Suicide,and make copies to pass out at school,always have a few copies on you too when possible.
In doing this..I'd use a very "catchy" Headliner...such as MOST SUICIDES FAIL...I say that only b/c depression is SO OFTEN accompanied by feelings of Suicide..and in order for a lot of teens to get motivated enough to seek help..they need to FIRST get ANY IDEAS of Suicide OUT of their heads.
The best way to do that is to SCARE THEM WITH THE FACTS/STATISTICS of suicide right off the bat...the first few lines of the flyers could read something like this for example.....
"Did you know that for every 'such and such %' of kids who attempt suicide...'such and such%' fail.
Many are left brain damaged/paralyzed/ect due to guns.
Many are left with liver damage/failure,lasting retardation-like after effects from overdose
Some jump in front of trains...but are just left with missing limbs,brain damage,ect,ect
Start off with an IN-YOUR-FACE approach like that,that will catch their attention....then from there write a paragraph about the signs/symptoms of Depression.
Then a paragraph about the different treatments available such as CBT/DBT therapy,Antidepressants,you may want to include some "natural/alternative" remedies like herbs,Omega 3 fish oil,St Johns Wart,5-HTP ect,ect.
Then in closing list some Hotline Numbers they could call if they felt suicidal...
Those would be some ideas...hope they help:-)
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