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You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. You're on your own. And you know what you know. You are the guy who'll decide where to go. By Dr. Seuss Find out about Anti Anxiety Medications
Recommended Anti Anxiety Medication
What is a recommended anti anxiety medication? There is a large variety of products available today claiming to cure anxiety but do they really work?
If you are a sufferer of anxiety, you know how it can change your lifestyle. It can hinder your social life, love life, work life and even more. This is no way to live.
So what is a recommended anti anxiety medication?
Medications can work in the short term. Medications only ‘patch-up’ the problem, they act like a band-aid. Medications do not cure and using them can be a slippery slope. People have suffered from anxiety long before the pharmaceutical companies came along.
Some of the best ways to cure anxiety are natural cures. Studies have shown that the right exercises can effectively prevent anxiety attacks.
The Four Square Breathing Technique
Take a deep breath in for 4 seconds and hold it for four seconds, slowly exhale for four seconds. Don’t do anything for four seconds and then repeat the process.
Know more about breathing and relaxation techniques.
Another way to deal with anxiety is to just relax when you feel like an attack is coming.
Natural cures and supplements can really help you cure anxiety and unlike other medications they do not have any side effects and are 100% natural.
Do you want your life back? Do you want to Live your life free without having to worry about another anxiety attack? Then do something about it! Check out the site below for more exercises and techniques.
CurePanic - Natural Anxiety Cures
About the Author
Do you want your life back? Live your life free without having to worry about another anxiety attack? Then do something about it! Check out the site below for more exercises and techniques.
CurePanic - Natural Anxiety Cures
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Are there any anti anxiety medications that DON'T have decreased sex drive as a side effect?
I've tried Lexapro and Effexor, and on both of them my sex drive is just zero. Are there any anti anxiety/ anti depression meds that don't do this?
Unlike ALL SSRIs - and I do mean ALL - Klonopin, a benzodiazepine, was excellent for anxiety and did not cause any sexual side effects, but I'd investigate chronic Lyme and microwave sickness first, before going the medication route.
My anxiety was an offshoot of both.
Click on "symptoms":
http://www.canlyme.com/
When to Suspect Lyme:
http://www.angelfire.com/biz/romarkaraoke/whento.htm
Lymenet:
http://flash.lymenet.org/ubb/ultimatebb.php
Post that you need to find a Lyme Literate Medical Doctor and a reliable lab. You will need to be tested for Lyme and all coinfections.
Do you have Microwave/EMR Sickness?
http://f1.grp.yahoofs.com/v1/MLqvR8GaZldTPvsXLf1-4gU0LwqA1kYRuSE-VAw9XhO62B0j6NAn2yQVmBOGEPMVURb8vJp8xVS8z1HsPHE-w4wlPRYN6b3JvQ/Do%20You%20Have%20Microwave%20Sickness.pdf
Electrical Sensitivity & Hypersensitivity:
http://www.ei-resource.org/illness-information/related-conditions/electrical-sensitivity-&-hypersensitivity/
Bioinitiative Report:
http://www.bioinitiative.org/report/index.htm
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